Based on another post on this forum, I started using this. Didn't have any effect for a while (2 weeks), but lately my readings have been somewhat lower, and more consistently in the good range. I'm starting to think it works. Anyone else?
You can get it from plantation herbal. I'm not positive it works, but since I've been taking it, my typical systolic has dropped from the upper 120s to 120 or even lower.
There might be other reasons for the change, of course, and it's not a dramatic change, after all.
I know that hawthrone berries and ginko biloba worked in the past for me, and I have chronic stage 3 and up bp, but I stopped since the side effects of exercise intolerance was the same as any bp med I have ever taken, but after reading some stuff on beta blockers I might wean of them and just go back to the herbs.