Re: My B.P is low
I've had low blood pressure all of my life, and the doctors always think it's great. However, from time to time, it gets so low I lose all energy and feel a bit off. Last month it had been running mid 80's over mid 50's, and I started to feel bad. I realized I had been eating no salt in my diet, so I added a little and my blood pressure came back to my normal -- mid 90's over mid 60's. I don't advocate adding salt for everyone, but if you're like me -- someone who eats mostly natural, homemade stuff and none of the processed or fast food stuff -- it may be necessary to add some to your food to feel better.