So it will be a much cheaper evening for me then

but to be serious, I am another one of those "white coat hypertensives" and I worry about my blood pressure all time. I've even got to the stage of as soon as that blood pressure monitor starts working on my arm I can actually feel my blood pressure shoot up........and thats even when I use my own at home

When I'm calm and I can take it without worrying what it might be, it is as low (yesterday) as 110/79

I don't know how I can get myself out of the trap of having a phobia of a blood pressure machine. The doctors even tried me out with one of those ambulatery (sp!) ones that you wear for 24 hours but as soon as it clicked to start my BP shot up. Any ideas???
Maria