Michael,
Thanks for your reply. I know I'm going to sound really dumb, but what are ARB's? Can you name some for me.
I am currently on a diet to lose some weight because I know that that will help tremedously. I just feel their has to be a better way.
My bp seems to stay pretty normal until I visit the doctor or eat certain foods. I feel that part of my problem this last visit was I had eaten take-out during a family visit. I was also worried that my bp would be up and sure enough it was. My bp is usually in below the 140/80 range. When it falls into the the 120/74 range I tend to get headaches. I think that is pretty strange, but oh well, I am a pretty strange person anyway
Liz