| Re: Whitecoat Hypertension even with meds.
I empathize with you. I never had "white coat" until last year when I went back to the doctor after having been off BP meds for six months without her previous "permission." I had been getting an average of 125/75 or so without them at home, so why continue on meds after my lifestyle changes? Anyway, I knew she would be upset that I hadn't asked her first, and since my BP is highly affected by stress, my initial BP was 161/something when the nurse first took it. And by the time I got done talking to the doctor, it was 181/something or thereabouts! Of course, they tried to tell me that it was my monitor that was off, but I bought a new one and still get similar readings at home. Anyway, ever since then, I've had white coat bad.
But my attitude is the doctor is working for me. I'm the manager of my own health; the doctor is merely the paid consultant. And just like a business manager, I can choose to go along with what the consultant recommends, but since I know more about my business than she does, I can also reject her recommendations. And I have. I haven't yet told her in so many words, but my attitude is "I will make the decisions based upon my home readings regardless of what readings you get in the office." Some day I might even tell her to forget about taking office readings, as they are worthless to me when I get upset. I do, however, take a record of my home readings with me when I go to the appointments. If she doesn't want to believe them, tough.
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