anyone had any sucess with lowering [pre hypertensive] blood pressure with herbal diuretics with potassium my pressure is usually 138/83 id like to get it a little lower
You can reduce your blood pressure more by adding supplements of Magnesium 250 mg, Flaxseed 1,000 mg and Vitamin C 500 mg as I did and today I haven't taken my medication still by blood pressure is 125/92 which is a good thing for me . I didn't exercise for 2 days so I hope that tommorow it will be 120/85.
Good luck,
Michael
The herbal diuretics are weaker and cost a GREAT deal more. Also calibrating dosage from batch of herbs to another is a problem since they aren't at all standardized. I've seen as much as $2 a day for them.
Which ones are you considering? Uva Ursi, hydrangea, dandelion and buchu are usually used.
. I didn't exercise for 2 days so I hope that tommorow it will be 120/85.
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