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is there a medication that will bring my bp down right away when I'm having these spikes and is okay to only take then?
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I've cut to the chase on this one. The answer is YES; plain propranolol, maybe 40 mg.
The SECOND part of the question: all doctors will say "ANATHEMA...you must take the Rx's med every day...come see me in 6 months." They may even hold a CROSS in front of your face.
They HATE the idea of patients titrating drugs as needed because the feel it takes responsibility away form them and onto the patient...how BIZARRE

???
If you run these numbers once in a while but most of the time you are controlled then there isn't going to be a detrimental effect to your health: it's the 24/7/365 hypertension that does the damage.
IF you are a very salt sensitive hypertensive, then some more of your diuretic will do the trick. A LOOP diuretic liek LASIX will do the trick in 3 hours.
You SHOULDN'T be feeing the effects of anything like 150/110...maybe something else is causing the weird feelings...like the hormones.