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 HealthBoards > Heart-Vascular > High & Low Blood Pressure > How I beat the White Collar
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Old 05-01-2007, 09:43 PM   #1
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rperez92 HB User
Thumbs up How I beat the White Collar
After trying several medicines, I always have white collar, so I try to make
exercises(moderate to sometimes intense) before my pressure reading...It workerd perfeclty. I was very serene at the moment of reading...
I read 130 / 82...before It was 145 / 100 or 160 / 110 even 180/110

even I my nerves go away for the whole day

 
Old 05-05-2007, 09:47 PM   #2
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candyheart HB User
Re: How I beat the White Collar
Exercises make your blood pressure go down? That's interesting!

 
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