Originally Posted by VentureMan
Where do you purchase golden flaxseed...? Is there a Brand Name you like...?
Any flaxseed (no matter what color) will give you the same benefit, as long as it is ground. I buy mine in the bulk food section of any
grocery store. You can buy it already ground or whole and grind it yourself at home, using a regular coffee grinder.
It must be kept in the freezer, where it will last for up to six months. It goes rancid pretty quickly (faster than nuts) at regular room temperature.
Do not use whole - if you do, it passes through the digestive system without doing anything for you.