| Re: What do you all make of these readings?
It is fairly normal for blood pressure to be at its lowest in the morning, and rise during the day. What matters is the average reading, so take your readings for a few weeks and see if this pattern repeats, and what the average is. These readings are not all bad BTW, but the 140/90 should be a signal that you need to monitor this.
Your average here would indicate "prehypertension," a signal that you dont need medications, BUT you need to reassess your diet, weight, stress at work and home, etc. and see if you can get these numbers just a bit lower. NO need to panic or be overly concerned, but do start monitoring. Good luck!
acp
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