I have been going to the gym 6 months. I started drinking protein drinks (Muscle Milk, Whey) and I was wondering if they caused your boold presssure to rise a little?
I took Amino Acids supplements, about 2,400mg a day, and it had no effects on my BP. I don't know about protien powder, I hope that someone else would give you more information about it.
Good luck,
Michael
Each serving (32 g) contains only 60mg of Sodium, which is fine. I'm talking about Optimum Whey Protien. Anyway, I think that you should compare your current BP readings to what you had before using the protien.
Good luck,
Michael
My doctor wants to look at the labels of the protein drinks I have used. I will see him next month. I have heard that too much protien can hurt your kidneys too.
