| Re: Help me please! Could this be possible?????
BG,
Usually with "cuff anxiety" it is the top number that is higher. I would ask if you can have your b/p cuff checked at the Dr's or go to an ER or Fire Station. Once you know your cuff is within range at least, you can check your b/p in all sorts of situations. When you are relaxed, when you are stressed out, when you are eating your favorite food or petting your Dog. Just pretend you are a nurse researcher putting together some info for your Doc. Keep a detailed record to show your Dr. You certainly don't want to go on meds for life without good reason to do so. Try some lifestyle changes even if you do have to go on meds. The DASH diet for HBP has had a lot of success. Stress reduction is a must. Good luck. Fam
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