Re: has anyone had their BP lowered by garlic?
I've now taken my blood pressure 26,000 times since 1998, or about 7 times per day. What I have gained from this experience has been invaluable in my recovery from chronically high blood pressure, heart rhythm problems, Insulin Resistance and Heart Failure.
That said, I love garlic, and use it often, but haven't noticed any effect on my blood pressure averages in any way, at any time, regardless of how much or how little I use.
Of course...... everyone is different.
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 1hr Power Walk,2 hrs lifting,deep knee bends