Re: has anyone had their BP lowered by garlic?
I've now taken my blood pressure 26,000 times since 1998, or about 7 times per day. What I have gained from this experience has been invaluable in my recovery from chronically high blood pressure, heart rhythm problems, Insulin Resistance and Heart Failure.
That said, I love garlic, and use it often, but haven't noticed any effect on my blood pressure averages in any way, at any time, regardless of how much or how little I use.
Of course...... everyone is different.
CHF, A-Fib, HBP, Diabetes, Asthma doing great
⇒ Avoid irritants/allergens/stimulants
⇒ Ten years- 30,182 BPs
⇒ 1200cal 4 egg vegetarian diet 42% fat;39% carb
⇒ Power walk,weight lifts,pushups