Re: How long before BP medicine kick in?
Was the 140/96 blood pressure an average of many readings, or just one reading?
Ace Inhibitors like Altace can lower blood pressure somewhat, but the most powerful "medications" that one can take to significantly lower blood pressure and improve health, are: Eating a healthy, balanced, appropriate diet; and exercise.
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 1hr Power Walk,2 hrs lifting,deep knee bends