Re: measuring left vs. right arm - how important?
Since I'm getting a lower w/my left, I'll use that. Is the difference I'm getting typical?
For the record, I can't think of a thing I can change to get better stats. I've been a vegetarian and lo-carb, no added sugar salt, mostly home prepared meals because I follow food combining pretty seriously FOR 12 YEARS! I do an hour of aerobics 2x a week and swim a mile 2-3x a week. I'm in the best shape of my life, less than 15% body fat. I haven't had more than a cup of coffee a week in a few years and I've taken the summer off, so work stress isn't an issue. In addition, the kids and the rest of my life is great!
The only variable I've got to toss into the mix is I had laproscopic surgery for a hernia a month ago. It's pretty non-invasive, was back in the pool five days later.<p>[This message has been edited by diogenes (edited 05-25-2001).]