Re: medication only works for a few days
kantaka, in my opinion, the best "medication" for reducing blood pressure down to healthy levels is a very healthy, small meal, low calorie diet.
If you want to read how I successfully lowered my chronic high blood pressure, mostly thru diet
, please see my "High & Low Blood Pressure" thread: My diet- most effective "medication" for my Blood Pressure, CHF & Insulin Resistance!
Good luck with your blood pressure!
CHF, A-Fib, HBP, Diabetes, Asthma doing great
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ Ten years- 30,182 BPs
⇒ egg and fish diet 60% fat;20% carb;20%prot
⇒ Power walk,weight lifts,pushups