Re: medication only works for a few days
kantaka, in my opinion, the best "medication" for reducing blood pressure down to healthy levels is a very healthy, small meal, low calorie diet.
If you want to read how I successfully lowered my chronic high blood pressure, mostly thru diet
, please see my "High & Low Blood Pressure" thread: My diet- most effective "medication" for my Blood Pressure, CHF & Insulin Resistance!
Good luck with your blood pressure!
Greatly Improved CHF, A-Fib, HBP, Asthma:
⇒ Eliminate household items that are toxic!
⇒ Balanced, healthy, low glycemic diet
⇒ Lots of Exercise
⇒ Avoid night allergens, toxins