Re: medication only works for a few days
kantaka, in my opinion, the best "medication" for reducing blood pressure down to healthy levels is a very healthy, small meal, low calorie diet.
If you want to read how I successfully lowered my chronic high blood pressure, mostly thru diet
, please see my "High & Low Blood Pressure" thread: My diet- most effective "medication" for my Blood Pressure, CHF & Insulin Resistance!
Good luck with your blood pressure!
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 30 min PowerWalk,1 hr lifting,deep knee bends