Re: medication only works for a few days
kantaka, in my opinion, the best "medication" for reducing blood pressure down to healthy levels is a very healthy, small meal, low calorie diet.
If you want to read how I successfully lowered my chronic high blood pressure, mostly thru diet
, please see my "High & Low Blood Pressure" thread: My diet- most effective "medication" for my Blood Pressure, CHF & Insulin Resistance!
Good luck with your blood pressure!
CHF, A-Fib, HBP, Diabetes, Asthma doing great
⇒ Avoid irritants!
⇒ Made changes based on my 30,182 BP readings.
⇒ Low calorie ovo-vegetarian diet
⇒ Power walk, weight lifts, pushups