Re: Recent High Blood Pressure
Originally Posted by ALTO
I don't drink or smoke but have drunk coffee over the years.
You might try to avoid caffeine (coffee, tea, chocolate, soda, energy drinks, etc.) for a few days and see if your blood pressure gets better. Caffeine can cause higher blood pressure and heart palpitations in certain individuals.
⇒ Avoid chemicals;triggers;irritants;toxins
⇒ My own at home SLIT
⇒ egg,cereal,veggie diet 50% fat;25% carb
⇒ 1hr Power Walk,2 hrs lifting,deep knee bends
Last edited by Machaon; 05-19-2013 at 01:37 PM.