Re: Testosterone - low normal
I do not think your tiredness is cause by low testosterone, waking up not feeling refreshed is usually caused by not sleeping well, like sleep apnea, snoring, going to sleep with a full stomach.
Another thing to check is your nutrition, are you eating good and healthy? Make sure your magnesium daily intake is met, 400mg, remember if you take a supplement your body will absorb about half, also remember your calcium, most publications will say your calcium magnesium rate should be 2:1, 1;1 is better for me, magnesium relaxes and helps your body rebuild, too much calcium excites the nervous system, make sure you do not take those supplements within 4-5 hours before going to bed, also if you take vitamins make sure you do not take more than the daily required, some vitamin B complex have several hundred % the daily requirement, is crazy, B vitamins can excite the nervous system, remember too much of a good thing is also bad.
I would start by ruling out the simple things first, like making sure you are sleeping well and eating good and healthy.
Make sure nothing that ends in “ine” you take before going to bed, like caffeine, nicotine, etc.