hello can anybody help, my daughter is 17 and suffers very bad with pre menstral tension, she cannot go on pill as it causes high blood pressure she also does not like injections. she has very bad moods tearfull thinks she is a terrible allfull monster, our gp is no help, yet she cares for me and helps s headaches and craves for caffine and pop then gets very bad headaches and she also suffers with asthma.
she is such a kind wonderfull person and I dont know how to help I suffered so bad when I was younger even when I had my hysterectomy the moods still appeared every so often without warning.
what do I do how do I help my gentle daughter whom does not give me any wrong doing any other time.
hi there, here are a few ideas for your daughter, flaxssed oil, anything with omega-3 fatty Acids in them, like starfloweroil and evening primrose oil capsules 1300mg, Agnus-castus from any health shop, helps pms like symptons, it has been shown to suppress appetite relieve depression and improve sleep, but it may take several months to work, also B6 tablets [ brewers yeast ] from any health shop, she must also try and stop the fizzy drinks, wheat if possible, cut down on as much suger as possible, i know this is hard to do, and keep to, but they say alot of p.m.s is to do with the diet,
i hope some of this information helps