Re: Chances of spreading HPV/genital warts
In addition to having a meaningful conversation with your girlfriend about possible HPV transmission (which is so important), you may also want to consider taking some additional steps to help boost your immune system.
Boosting your immune system (and your girlfriend's) is a great way to help protect her and to reduce and/or alleviate your own HPV symptoms.
Dietary changes are crucial in order to do this: Increase your intake of fruits and vegetable intake to 8-10 servings a day. Eliminate sugar, refined processed foods, and junk/takeout food from your diet. Opt for whole grain versions of bread, rice and pasta instead of the refined "white" versions.
There are also supplements that you can take in addition to improving your diet that are really helpful: I take a good quality multivitamin, vitamin C, vitamin D, a probiotic, and a supplement for HPV called papillex. It really helped.
Also make sure to exercise for 20 minutes a day minimum. These small changes can yield wonderful results.
Best of luck!