I'm quickly coming to realise that I'm not cut out for controlled crying.

I tried it again this morning. I know DD wasn't too tired because we took her up to her cot after she'd been awake 2.5hours only. She fussed for a bit and I ignored that but when she started crying properly I went in and soothed her then left and sat and held my hands over my ears for 2 minutes and then went back in and she calmed down again so I left and she started screaming so I waited 3 minutes and went back in and stayed with her until she fell asleep...but I didn't pick her up which is a start!!!
I'd really like to find a way of helping her nap during the day without having to resort to crying (night times aren't such a problem for some reason she's much better at putting herself to sleep at night). Has anyone tried any of the books (no-cry sleep solution / baby whisperer etc) and if so do they work. Also do they just tell you what to do every second of the day? I read Gina Ford's contented baby book and she was telling me what to do roughly every ten minutes and I know that's not going to work for me.
I've had a bit of a thought and I'd be interested in you opinions. I wonder if she goes down better at night because we have more of a routine (bath, pj's, story, last feed and then to bed). I don't get her up at a regular time each day and I'm thinking that if I always got her up at the same time and put her down for a nap at the same time she might learn that it's sleep time and drop off on her own. What do you think?
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