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Old 07-27-2006, 09:38 AM   #1
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Cookiem26 HB User
Help getting 1 month old to sleep at night

I have a 5 1/2 week old baby who we are having great trouble getting to sleep at night. For the first few weeks one of us would rock her to sleep and not put her in her co-sleeper until she was asleep and she seemed to do well this way. But from everything I've read, it's best to put baby down when she is drowsy so she can learn to fall asleep on her own. For the last 3-4 nights we have tried this approach. We have even tried different bed times ranging from 8:30- 11:00. We started getting her in a routine of sorts, bathing with the lights dim in the house, feeding her and holding her for a few minutes until she is sleepy and then laying her down. However, even if she drifts off for a few minutes, she wakes up screaming and crying like she is scared. She cried last night for what seemed like an eternity and after a long time I finally picked her up as her crying was making her hoarse. The good thing is when we do finally get her to sleep which involves rocking her to sleep and then putting her down or put her in her swing to fall asleep, she has started sleeping 5 hour stretches. The last 2 nights we moved her co-sleeper in to her own room, do you think this may have something to do with it? she is used to being in our room. I have just read so many approaches and wondered if anyone has encountered a similar issue and what maybe worked for you? Maybe we are just trying the crying it out method too early or it may not work for her, she has a very strong personality . We even had her at the doctor and we are trying a new formula since she seemed to be gassy but I don't think her night time screaming is gas. Thanks to anyone who has advice.

 
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Old 07-27-2006, 10:51 AM   #2
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Re: Help getting 1 month old to sleep at night

i think each baby is different my ds was in his cot in his room at 8 weeks and was sleeping through till 5 am i think i was just lucky he has always slept well however it is only in the last month really that i put him to bed drowsy before that i always rocked him in my arms to sleep so he felt secure to drop off. now his bedtime varies from night to night usually between 8pm and 1030pm depending on his cues. i do not use cio but then i don't need to he sleeps when he is tired through till 7am now but he is almost 5 months.

the first 3 weeks he went up to bed with us in his moses basket next to me, then from week4 he went in his basket in my room before me when he appeared had dropped off in my arms. from when he went in his room he slept through because i was not jumping up every time he breathed with a sigh to check him which was waking him up. he is in the room next door so any cry would wake me immediately as i sleep with one ear open for him. i would not stress too much he is still a newborn at 5 weeks and is just getting used to this crazy old world. he will make his own routine soon enough. oh and i always always go to my baby when he cries in his cot usually he only needs me to shush him or pop his dummy in his mouth or change a nappy then he goes straight back to sleep. he has never ever woke up screaming. if he does stir i do what is necessary to settle him which he does very quickly and i never need to pick him up to settle him. i wonder if it is because i respond to him if he does a little cry that he feels secure enough to sleep knowing i have not left him completely.
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Old 07-27-2006, 11:26 AM   #3
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Paye HB User
Re: Help getting 1 month old to sleep at night

As Weepy said, every baby is different, but we also had somewhat of a difficult time getting ds to sleep on his own when he was very young and I think part of it was because he was so little and was used to being warm inside of me. We found that putting him in his bouncer because it kind of cradled him in and he felt secure in it. He outgrew that quickly though. Do you swaddle her or use a pacifier because those can both really help too. Also I kind of worked backwards with putting him down when he was drowsy. At first I would put him down right before he would nod off and then the next few days I would try and put him down sooner and sooner as he got drowsy. I also don't let ds cio. If he does cry I pick him up and comfort him and then put him right back down. That's usually good enough for him to go back to sleep.

 
Old 07-27-2006, 11:33 AM   #4
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debating HB User
Re: Help getting 1 month old to sleep at night

Quote:
Originally Posted by Cookiem26
I have a 5 1/2 week old baby who we are having great trouble getting to sleep at night.
That's TOTALLY normal!! Remember, your baby slept with you, ate with you, listened to you, an rode with you for 40 weeks. She has only been on the oustside for 5 short weeks. It can take some babies just as much time on the outside, as they were on the inside, to get used to being "alone". Your baby is just now starting to learn that you and she are two separate people. Until now she has thought you should always belong together.

Quote:
But from everything I've read, it's best to put baby down when she is drowsy so she can learn to fall asleep on her own.
This is common among people who follow Dr. Ezzo and Dr. Ferber. Personally, I do not subscribe to this theory for the reasons I stated above. I believe that the first two months are basically the 4th trimester, and that physical closeness is important to very young infants. For some this means rocking to sleep, nursing to sleep, cuddling to sleep, or in my case, actually sleeping together. It's normal, and completely natural. ALL lactating mammals sleep with their young until they are weaned. It is a biological an physiological normality. Follow your instincts on this one. If you feel your baby does better and is happier being nursed/cuddled/rocked to sleep, then DO it, and forget what "they" say.

Quote:
We started getting her in a routine of sorts
Routines are not very reliable until about 3-4 months of age. Until then you'll think you've got it down to a science, and then baby will change her mind. Go with the flow, follow your baby's lead, and soon enough she'll set her own schedule. It's much less stressful this way then over analyzing why she isn't sleeping.

Quote:
However, even if she drifts off for a few minutes, she wakes up screaming and crying like she is scared.
She probably is. Remember, you have been right there for her for 40 weeks. She's still adjusting to being a separate being, and part of that is being startled and disorientated upon waking. It's normal. Just be there for her as soon as you can to comfort and sooth her.

Quote:
She cried last night for what seemed like an eternity and after a long time I finally picked her up as her crying was making her hoarse.
I do not believe in CIO, and I'm sorry you tried this. At 5 weeks old your baby is crying for a reason. It is her only form of communication. Answering her cries as soon as you can validates them, and promotes a trusting relationship. She will learn to trust that she can count on you to help her when she needs it. CIO in older babies is up for debate, and it may have its time and place, but 5 weeks, in my opinion, is way to soon to start this. She is crying for a reason at this age.

Quote:
The last 2 nights we moved her co-sleeper in to her own room, do you think this may have something to do with it?
Possibly. She is used to falling asleep to the sound of your heart beat and placenta. If you feel you must put her in her own room so early, you could try a white noise machine. It might remind her of some familiar sounds and help her feel not so alone.

Quote:
I have just read so many approaches
The BEST advice I got was to ignore what everyone says. That goes for the pediatrician, your mother, people on the net, everyone, and just follow your heart and instinct. Women have been raising babies since the dawn of man without the help of books or male doctors who have never raised children. Do what works for you, and do what YOU are comfortable with, and ignore everything else. Just remember, your daughter won't be sleeping with you, breastfeeding, or wearing diapers in college. She will outgrow all of it when SHE is ready. Parenthood is not a race. Relax, and enjoy the ride. There will come a day when your baby doesn't want to be rocked to sleep, so enjoy it now!

I actually just moved my daughter's crib INTO our room today. She is too big for her bassinet, so now our bed and her crib are pushed together. I see nothing wrong with this arrangement. She's a baby, and she needs her mama.

Good luck!

Last edited by debating; 07-27-2006 at 11:46 AM.

 
Old 07-27-2006, 04:28 PM   #5
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Paet HB User
Re: Help getting 1 month old to sleep at night

I wish I could help, but I've had the same problem. My now 3 month old infant stopped sleeping (much) at 2 weeks. She did have reflux, but that has been solved with medicine and she still hates naps and doesn't sleep. She's very hyper, actually. I hope for your sake that you don't have the same problem!!!! My only hope is for when she can finally walk...I'll take her outside and make her run her butt off. LOL...

Does your baby sleep in the same room as you? If so, move her out. My daughter didn't want to be in our room anymore after a month or so.
If she's out, try to move her in there with you. Also, in the beginning,
we'd have her sleep in the bassinet out in the family room with us and then we'd roll her into our room when we went to bed. Then a few weeks later, she decided she didn't like the bassinet anymore and we had to use the car seat. 3 months later, we're now laying her flat in the crib, but she still doesn't sleep. LOL. Sorry. I'm no help.

Oh, try a pacifier if you haven't, yet. I was all against them until I found it really calmed her down.
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Last edited by Paet; 07-27-2006 at 04:29 PM.

 
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