HI there. I just started taking it about a week ago and it has helped my milk supply some. I got mine at a health food store. I take about 6 pills a day.
I still have to supplement my feedings with a bottle b/c my milk is just not abundant, but the Fenugreek has given me more of a supply than I had before.
Try adding Blessed Thistle as well as the two together are supposed to work well. You can also drink fennel tea...all worked well for me with my ds#1. And I got them at the health food store.
Yep, I still take fenugreek and blessed thistle (both work better when taken together). I buy mine at Whole Foods, but only because I'm shopping there anyway. Most health food stores carry them. And yes, they most deffinitly work!
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