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Originally Posted by feel_bad_2_much what kind of neck exercises are you doing?? |
I DO SIDE TO SIDE VERY SLOWLY, (NEVER GO BACKWARDS).
I HAVE DONE THIS FOR A WEEK NOW AND HAVEN'T HAD
ANY VERTIGO AT ALL. FROM WHAT I UNDERSTAND IT IS
CALCIUM DEPOSITS THAT CAN TRIGGER DIZZINESS.
I ONLY LEARNED OF THIS RECENTLY, AND THE EXERCISES SEEM
TO BE WORKING. HAVE HIM DO THIS SEVERAL TIMES DURING THE DAY, AND LET ME KNOW IF THIS WORKS FOR HIM.