Quick Help Needed.
Today I took half of my VNG test, trying to find out what's wrong with me, curiously enough I've had a bad day today, stress+flu=bad combination for VN and such.
Unfortunately(and here is and advice, check your ears before the test) I've got some wax blocking my ears, and it should be removed before I took the caloric test(same googles, but with water pumped through your ears), so my new first appointment with the doctor moved to March 2...
So I have to hold on again with my dizziness, and no anti-vert pill for 10 more days to take the tests free of it's effects, so if anyone know a true effective emergency VRT exercise(mine usually get me some relief), please drop me a line.
I'm still unofficially diagnosed, two ENT's based on my sympthoms told me BPPV for my first and strongest vertigo attack, like 15 months ago, and then VN in a milder recurrence last summer, but with no real tests, and since I have a Migraine history, there is another suspect there...
Being on and off VRT, with 100% weeks and months, to a month and a half since January this year with a lot of ups and downs, and I'm on a real down right now, dizzy, quick vertigo spins all of a sudden, and unsteady...
Any quick advice, or exercise. to hold on, with no medication for the next 10 days until my next appointment?
Thanks a lot, cheers to all.