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Inner Ear Disorders Message Board
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Old 07-03-2006, 01:12 AM   #1
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tallgirl1982 HB User
what helps dizziness please please help me

i am always off balance and i am so depressed i dont know what to do!! please say whats helped u
thanks alot

 
Old 07-03-2006, 05:00 AM   #2
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jbbrocky HB User
Re: what helps dizziness please please help me

600mg of magnesium per day has helped me tremendously with my dizziness, to the point where I practically dont notice it.

 
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Old 07-06-2006, 02:22 PM   #3
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Re: what helps dizziness please please help me

Do you have any vrt exercises?
I found that going for little walks, drinking lots of fluids, keeping off caffeine, resting, in particular helped me. The more active you can be (build up over time) the better you will be in the long run. You will feel dizzy as you start to do more but your brain has to be exposed to the things that make you dizzy to learn how to cope with it.
Hope that helps a little.

 
Old 07-12-2006, 02:41 PM   #4
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Re: what helps dizziness please please help me

If you have 24/7 dizziness and vertigo like I did for 1.5 years, you might have migraine associated vertigo. I suffered unimagineably day and night until I found an ENT who figured out what was wrong! Dr. Judith White at the Cleveland Clinic is amazing. She suggested that I try Effexor XR for migraine vertigo, and within 4 hours of taking the first dose, I was already getting better! Don't lose hope. I know how you feel, but NEVER stop looking for an answer.

 
Old 07-20-2006, 02:00 PM   #5
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Maya22 HB User
Re: what helps dizziness please please help me

Quote:
Originally Posted by tallgirl1982
i am always off balance and i am so depressed i dont know what to do!! please say whats helped u
thanks alot
__________________
Maya gadher

Last edited by Maya22; 07-20-2006 at 02:02 PM.

 
Old 08-09-2006, 05:04 PM   #6
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laurie16637 HB User
Re: what helps dizziness please please help me

Quote:
Originally Posted by jbbrocky
600mg of magnesium per day has helped me tremendously with my dizziness, to the point where I practically dont notice it.

hi i suffer from clogged ears and at times i feel dizzy and anxious to the point i feel like i am going out of my mind do u think magnesium would help me

 
Old 08-09-2006, 07:37 PM   #7
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jbbrocky HB User
Re: what helps dizziness please please help me

yes i really do. def give it a shot and stick to it for at least a few weeks, i bet you get a lot of relief. keep me posted and good luck

JB

 
Old 11-22-2006, 01:12 PM   #8
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MISSYJOY HB User
Re: what helps dizziness please please help me

Quote:
Originally Posted by MAVgirl
If you have 24/7 dizziness and vertigo like I did for 1.5 years, you might have migraine associated vertigo. I suffered unimagineably day and night until I found an ENT who figured out what was wrong! Dr. Judith White at the Cleveland Clinic is amazing. She suggested that I try Effexor XR for migraine vertigo, and within 4 hours of taking the first dose, I was already getting better! Don't lose hope. I know how you feel, but NEVER stop looking for an answer.

 
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