Hi all,
Firstly i would like to say a big thank you to you all,i have moaned alot recently,so thanks for listening!!!!As you know i stated an SSRI last week,and i am now starting to feel slightly better. My anxiety is reducing and i am starting to think more positive. I took my little girl to mother and baby group today,it was really good to get out. We both enjoyed it! I felt a little off at one point but i just tried to ignore it! Anyway the whole positivity thing is def working and i am feeling more at peace with my self. Last week was awful and i dont want to go back there again! I have also started to wear my night splint again as i grind alot when uptight and stressed,it has helped. So i suppose the overall word for the day is "lets be positive"!!!! I am naturally a pessamist,but day by day i am improving. Each day is a little step to getting better i suppose!!!
Maria
xxx
Moving on from my blip! 
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