Went to another bday party yesterday and did pretty well today I feel yucky though you would figure having 3 bday parties (2 of which I Threw ) my body would be used to it so not sure I feel yucky due to the party....sigh just venting
You are doing the right thing D&S, you are going out doing stuff!!! YEAH! Thats how you recover! Good for you!!!! Today, DEF do your VRTS, and go for a walk with your kids, and do a little cleaning and thats enough!! Push yourself, but dont over do it!!! Then spend the rest of the day relaxing outside in the shade with a nice cold glass id lemonade.