Re: No Pills- Feeling Better Why????
Redsands: I don't know if this will help your problem, but I was using a nasal steroid spray (can't recall the name, right now, but one of the common ones) for several days before my last attack of Vertigo several months ago. (I have terrible allergies, ear aches, runny nose etc.) I then switched to a cheap, drugstore variety of saline spray. Can't believe I am not sneezing, running, coughing at all! No sudafed or other pills. I have about 15 minutes of sinus
'cleansing' (the nicest way to put it) and after that my usual hayfever is gone. (The salt stings a little, but I think it toughens the skin. I use it every other day.) I also spend alot of time outside in the fresh air playing tennis. Went back to that as soon as I could bend over to pick up the balls and felt better and better. (Before the saline spray my nose would run outside and I would have to stop to blow it. A nuisance!) So I am not surprised at your reaction. Being active outside means moving the head around. I don't know how, but somehow it helped me get rid of my balance problems from the Vertigo. GO FIGURE!