Hi Hbep....I'm doing ok, thanks so much for asking...Hope things are going good for you...I know I havent added too much to the message board lately, but when its always the same old thing, just different day, theres really not much to add...But I do read the board daily, hoping that someone just might add the one thing that will finally help me...I guess the best advice I've seen so far is to stay positive and try to remember that recovery is gradual and that some day we will all be out of the land of the dizzies and back into the real world!!!! My best wishes to all my fellow dizzies........