I robertson,
Well bro it sounds like you and I are on the same boat ride. I know exactly what you feel. I avoid going out with friends and doing anything I used to like doing. I use to golf like it was going out of style and now if I muster up the courage to even try, I'm so freaked the whole time that by the time I get done with 9 holes I'm ready to get in my car and jam out of there asap and I'm exhausted from all the constant worry and feeling like I'm gonna have a terrible dizzy attack in the midst of all the off balance feelings. I know what you mean about cleaning or doing anything is difficult because of the constant devil on your shoulder not letting you have a minutes peace. Sometimes after I do something around the house I feel worse.
I had to quit my job because of being constantly freaked out to the point I feel like I can hardly function. It honestly feels like a thief came and stole all my abilities and talents etc....Sometimes I get so frustrated that I want to just throw things and break things and yell and scream and cry. I'm only 27 and just feel hopeless myself.
I've had all necessary tests done. The neurologist did some tests with a tuning fork and hand eye coordination stuff and dizzy and balance tests and determined it wasn't anything central. She could tell I was stressed and tried to prescribe me some anti anxiety and/ anti depressants.
I had a trip to the ER one night because I was so freaked and that's when I got a CT scan and that was normal. The ENT couldnt find anything. My ENG tests were completely normal. My blood panel was normal. I don't know what else to say. Sometimes I fear I have chronic fatigue because I get so depressed and down about it I don't feel like doing anything and I'm tired a lot. It's always worse for me when I'm tired at night.
So every doc I went to wanted to prescribe me anti anxiety meds or anti depress meds, but I haven't taken any meds for fear of the side effects,(which alot of'em happen to be dizziness).
So I pretty much have obsessed about finding natural things to help, I've been to a couple therapists, but it just doesn't seem like they really understand. I am a bit better now then when it all started 6 months ago, but it's still here. My only diagnosis is anxiety with depression.
Last night I got freaked because I went to meet my little sis for dinner and when I got there and got out of the car I started to freak and had to force myself to go in. I was uncomfortable the whole time and couldn't wait to leave. After I left I was so drained and tired from that experience that I felt so tired I couldnt keep my eyes open and my mind was racing so much I couldn't sleep, so I started getting shaky and freaking out. Needless to say I didn't sleep well last night at all but I generally haven't slept well since it all began.
Now was there or is there anything going on in your life that is causing you stress that you're not dealing with? When you say that you'd see the counter shift and then you'd get feeling hot, that feeling hot thing is a definate anxiety related thing. I do know that I need to get off the worry and what if treadmill because that keeps the sensitization and everything going. The more you fear the more it feeds it. Logically even if it is an inner ear thing, it will not go away like it should as long as the constant negative fears and thoughts are constantly keeping us on guard..For example, there has been a few times where I had 2-3 days in a row that I was feeling pretty good.(not 100% by any means)but better than usual. So one half my brain is thinking alright Im getting better finally, while the other half constantly on the look out for feeling worse again and negative thoughts and fears about it and sure enough I do it to a point where I'm right back where I was.
Do you have inner peace about yourself? and life? Do you try and eat healthy? do you have any probs with your appetite?
Anyway man I'm here to answer any questions and to be of some support. I know there's more I can say but for now that's all that came out. talk to ya more soon.---Eric--
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