Hi Terri,
I haven't corresponded with you yet, but when I saw you mention that you are walking a 10K race, I just wanted to wish you good luck!
I am a runner, and in the worst part of my latest spell, I took 3 months off of running due to lack of balance, fatigue, and general yuckiness(which coincided with an achilles injury anyway, so it wasn't the worse thing in the world to rest).
I don't know what your symtoms are exactly, or your diagnosis, but just wanted to share with you because running has been very important to me, and this illness has caused me to lose a lot of ground. I am not a great runner, but I enjoy it, and it allows me to eat and stay fairly fit. I ran my first marathon in Ft Collins, CO in May. A month later, I started this terrible drawn out drama with the dizziness.
I have recently started running again about a month ago, and it's been going ok. Some days when my symptoms are worse, my head feels tremendous pressure, other days, it seems to actually clear my buzzy head, and then sometimes I just chose not to run since I am too fatigued.
I am just curious what you're experience has been. I wonder if you have found that it helps or makes you feel worse, or both? A doctor told me running can make symptoms worse, but I haven't really experienced that yet. However, I haven't run on a really bad day. BTW, I have been diagnosed with Meniere's disease, but as far as I am concerned, that's still up for debate.
In any case, I didn't mean to launch into a long complaint about myself, but I guess we all kind of like to do that, and that's what we are all here to do! I just wanted to wish you good luck, and see how the exercise is going for you, and how you cope with the symptoms when you are trying to get on with your fitness. Good luck, and let us know how it goes!
Julianne
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