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Old 04-02-2009, 10:07 AM   #1
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Sodium/Diet question

It is my understanding that sodium intake can largely effect inner ear issues - would this be more because of long-term dietary practice or could one high sodium meal have a great effect on one's inner ear disorder?

I ask because I was feeling much closer to normal earlier this week, but am right back in it today and can only think that a mexican meal I had last night was high in sodium content and may be (partiallly) to blame.

Thoughts?

 
Old 04-02-2009, 10:41 AM   #2
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Re: Sodium/Diet question

Quote:
Originally Posted by JacksonHole View Post
It is my understanding that sodium intake can largely effect inner ear issues - would this be more because of long-term dietary practice or could one high sodium meal have a great effect on one's inner ear disorder?

I ask because I was feeling much closer to normal earlier this week, but am right back in it today and can only think that a mexican meal I had last night was high in sodium content and may be (partiallly) to blame.

Thoughts?

Hello,

U need to spread your sodium intake evenly throughout the day, if u eat a meal in one sitting with lots of sodium, u will get a sudden rush, which can cause symptoms.

Have u read about or tried the zone diet? This has been one of the most helpful diets for people who suffer with hydrops. The zone diet involves eating 5-6 small meals evenly spread out through the day.

All the best

 
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