Re: Dizzy when laying down with eyes closed
exacerbates or causes the muscles to be tighter....only because one tries to hold the head in a way to avoid being dizzy or creating symptoms.
Remember, to hold the head a certain way, it involves a LOT of muscles.
Oh, forgot to mention clenching one's jaw....just hold your fingers on your temple and chew...the muscles around the head can be involved.
Having sinus troubles, squinting to see, everything can have an effect on our muscular system because we compensate somewhat.
If you just sit and try to relax all your muscles in your neck and face and shoulders, you can immediately feel a change.
It's good to ask questions, but good to try to make adjustments where you can and see if you have improvements.
Do you consume artificial sweeteners? some peoople are very sensitive to them. But, you don't have the symptoms daily...
It's all a matter of perspective!
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Last edited by quincy; 05-21-2010 at 01:34 PM.