Is this rocking sensation inner ear or anxiety?
Iíve recently realised my constant rocking sensation whilst sitting still can be eradicated if I am distracted by something else. For example focusing on my breathing while meditations or focusing on my heart beat. One good example is when I am in the barbers. I feel absolutely normal sitting down while the hairdresser does their magic. However its comes back and makes me anxious that it will still be an inner ear disorder. What are your thoughts?
I do not have migraines or mdds. And all my inner ear exams are normal.