| Help!
I was diagnosed with IBS almost ten years ago. Have been able to manage well with diet.
The last 2 yrs I've been under a great amount of stress and have been eating very poorly. For the last 6 months I've experienced looser stools more frequently. My Ibs has always been on the more diarrhea side. So this month I've been paying attention to how often I'm having loose stools.
I've also been experiencing a LOT of stomach gurgling since this started. So this month I've experienced 8 out of 47 of my stools have been type 6 on Bristol stool chart, which isn't a horrible amount. Last month it was a little more. But I always had this lingering fear that I had IBD because they never tested me for it and they never tested me for food allergies or anything like that.
My question is, what have you found that works for you in dealing with your ibs? And should I be concerned about what I'm experiencing?
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