| Re: Colon Contractions
Before it was called IBS, it was called 'spastic colon' -- this kinda suffering has been around a long long time. Have you tried heat? Soaking in a warm tub, or using a heating pad on your butt or on your abdomen, wherever it feels best? It's more of a distraction than a cure, but I did find a small measure of comfort with heat.
I feel for ya, had those nasty spasms for 5 decades, was even hospitalized 3 times due to the pain. In my case, stress contributed, but more important, gluten was a major culprit. I've gone over 2 yrs without IBS & the spasms, since changing my diet. A gluten-free diet probably won't work for everyone, but on the off chance it may help you, I recommend the book, Gluten-Free Living for Dummies, by Dana Korn.
Best wishes.
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