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Irritable Bowel Syndrome (IBS) Message Board
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Old 06-18-2004, 09:09 PM   #1
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daystar91 HB User
What not to...............

Hi,
What should you not eat with ibs???I know my doctor says caffine and dairy, is there anything else???

 
Old 06-19-2004, 06:34 PM   #2
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Exclamation Re: What not to...............

Chocolate and greasy or high fat foods

 
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Old 07-15-2004, 10:51 PM   #3
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Re: What not to...............

Thats a tough question to answer as we all have different trigger foods. For me its anything with seeds such as strawberries, or hard to digest foods such as corn, popcorn, or nuts. I have no problem with dairy. You could try keeping a food diary to see if you can find out what triggers a problem for you. Are you taking any medication? catloverlou

 
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