Im sorry I dont have any advice, because you and I could be twins, I say the exact same thing all the time because after eating or drinking ANYTHING I look 6 months pregnant
. I always wear coats or sweaters to try and hide my buldge as I like to call it. But since its been in the 70s and 80s its kinda hard to do that. My ob/gyn put me on zelnorm, Ive been on it less then a week and it kinda helps and I mean just a LITTLE bit. But I really dont like it because the pain isnt going away and yesterday I got my first bout of diarrhea in almost 4 years
. I do notice if all I eat is a little bit of lettuce with a tiny bit of salad dressing and drink water and eat and drink super slow I dont get as big, but who wants to live on lettuce and water?
But anyways good luck and if you find anything that helps, PLEASE let me know.