Re: Morning diarrhea! and potato?!
I was diagnosed with IBS when I was seventeen. Potatoes seem to be an issue with me too now, but I have found that I don't have a problem with sweet potato (known as yams in America). Wasn't keen on sweet potato at first, so just gradually mixed the two together with more and more sweet potato until I reached the right combination so it didn't affect me. It's a matter of trial and error to figure out what foods to eliminate or what to have in small doses only. I take Donnatabs for IBS discomfort and never leave home without them.