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Irritable Bowel Syndrome (IBS) Message Board
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Old 08-03-2003, 05:19 AM   #1
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Sunshine709 HB User
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I am a 22 year old female and are constintly having gas and bloating feelings all day every day.. im not sure if i need to use the bathroom half the time or if its just gas and its really frusterating.. im starting school in september and am nervous about the fact that i may need to use the bathroom at school and am not going to beable to concentrate.. does anyone have any idea of what i can use to help get rid of this gas and bloating.. i find that my bm's are getting better..also fo some weird reason i find that in the morning im really sick and after suppers im good..
thanks..
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Sunshine

 
Old 08-03-2003, 06:51 AM   #2
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Harry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB User
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Sunshine--- Bloating as well as gas is cause alot by not having the friendly flora in your intestines. For many reasons it can get out of balance??
You should try a probiotic supplement at least twice daily. Also, eat yohurt --- I like Stonyfield Farm best --- it contains 6 active live cultures.

God Bless___Harry

 
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