benefiber? or metamucil. - Irritable Bowel Syndrome (IBS) Message Board

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08-21-2003, 11:31 PM	#1
somemessed Newbie Join Date: Jul 2003 Posts: 4	benefiber? or metamucil. Hi. Ive been taking metamucil for a while. dunno if it really works . anyways has anyone tried benefiber? I recently switched to benefiber and am going at one dose a day. when should i take the dose? Is it after i eat so it can build up my stool or what. im confused. when i use benefiber its just in the morning with water. i rarely eat anything after or before until later on. should i start eating something before? i need some tips.

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