In reading the labels, It is very difficult to determine if the starch is made from wheat or corn. I wonder if enough is in a particular food to cause an IBS-D. For those who are wheat sensitive, my theroy is that this should be avoided altogether to protect your system
OK, this is more confusion, I just ate some soup and then experienced a mildly intense IBS-episode. The broth was canned broth and it contained both MSG and hydrolysed soy protein. Could these ingrediants caused this problems?
Hydrolyzed Vegetable Protein & Modified Food starchs 
Linear Mode
