HI
For me it was these things I would call "stomach aches" that I seemed to be getting at more frequencey and couldn't control. I always brushed it off as something I ate, or stress or whatever. It always seemed better in the morning so I figured it was all in my head. After years of this, I finally went to a doctor about it. She asked if I had alternating constipation and diarrea. I said I didn't think so, but thats because I never paid attention. After that, I did notice that was true. But for me the biggest thing is the pain in the gut. spasm, gurgling, bloating pain.
It was a little embarressing at the doctors but just getting the diagnosis for sure helped me to work toward healing.
good luck
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H2H
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H2H
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How do you know if you have Irritable Bowel. 
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