For people with IBS-D, do you eat oatmeal? I was wondering if people get dirrahea from it or if it helps your symptoms. I used to eat hot cereal but it gave me gas in the evening so I stopped eating it.
I eat instant oatmeal, and I have no problems with it. After I finish the current box, I'm switching to regular oatmeal, though... that has never given me a problem either.
I just bought a thing of oatmeal, just the regular kind in the cylinder container type thing. I was just wondering though, do you get gas from oatmeal? I got gas whenever I used to eat hot cereal and oatmeal has the same amount of fiber as hot cereal.
Unlike the others, I cannot eat oatmeal. I tried this as an alternative to the wheat products I ate. But I found out that this gives me diaherra and a lot of gas and fatigue. I ate Quaker rolled oats and it made me miserable. I eat rice and that does not give me any problems.