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Old 05-12-2010, 11:05 PM   #1
Join Date: Dec 2006
Location: New York
Posts: 54
atothek HB User
Probiotics before or after food?

Majority of sources state that you should take your pro-b's on an empty stomach.

I just boughta pro-b from Udo's Choice and, along with a couple of other reputable brands (including Natren), the manufacturer says to take them on a full stomach.

So whats the verdict here?

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Old 05-12-2010, 11:25 PM   #2
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Join Date: Apr 2008
Location: Texas
Posts: 183
rose4me HB Userrose4me HB User
Re: Probiotics before or after food?

I would think it would depend on the manufacturer - but there are lot's of Before's , During and Afters' out there too. I just follow the directions on the box

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