When you take Metamucil with not enough water ---you WILL be constipated and your stool will look like pebbles. You may be drinking water but you have to drink it with Metamucil---not just anytime of the day. Make sure you take enough Metamucil--- 3 times daily like it says on the carton.
Try eating at least 5 prunes daily that have been boiled in a microwave and taken on water.
Take Care---Harry<p>[This message has been edited by Harry (edited 04-24-2002).]