I was recently diagnosed with IBS but have actually been dealing with it for months not knowing what it was. The worse symptom I'm having a hard time dealing with is the bloating. Looks like I'm 8-9 months pregnant. Does anyone have any remedies for the bloating?
Sometimes recolonising your gut with good bacteria can help bloating a lot. You can eat live yogurt that contains lactobacillis or take Acidophilis caps. Keep them in the fridge though and don't take them with hot drinks, as the heat kills the bacteria. Also, it is best to take them on an empty stomach.