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Irritable Bowel Syndrome (IBS) Message Board
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Old 08-15-2011, 11:58 AM   #1
Join Date: Dec 2006
Location: New York
Posts: 54
atothek HB User
Does anyone know how to properly take Betaine HCL?

I hear you are supossed to keep adding a pill at every meal until you feel a "warm" feeling in your stomach and then drop off from there.
Ive read at numerous sites on line that this could go up to 10 pills per meal!

I am at 5 pills (600mg each) and I still dont feel any warmth or burning.

Do i keep adding a pill at every meal until I experience that sensation?

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