Re: Food Intolerance Test?
We dont have Superdrug where I live but I see no harm in giving it a try.
As an IBS sufferer I know what does/does not suit me. Wheat has a bad effect on my condition and I no longer eat bread. I replaced it with (Nairne's) oatmeal biscuits, no wheat or sugar added, the same with cereals.
Milk has no adverse effect on me, I left it off for a while and replaced it with rice milk but felt no difference.
If a particular food doesn't agree with me I simply replace it with something else, it really is a case of trial/error.
I have never had an intolerence test so cant relate to that.